1 month Intensive Qigong Training

1 month Intensive Qigong Training


When?

Start time: Monday 09:00 (30 April)
End time: Friday 21:00 (25 May)
Wellness

About

A 4 week (150h) semi-private retreat in Cholula Mexico. This will be an exclusive group of 5 people (only 3 spot left) who will learn all the intricate details of each movements of Taiji Qigong Shibashi set 1 and the Shaolin Zhan Zhuang and meditations. I will also teach what I call educative exercises to better do all of the Shibashi movements, plus classes on the musculoskeletal and breathing anatomy as it relate to Qigong and Shibashi.

The retreat will start on Monday April 30th and end on Friday May 25th. You can arrive a few days earlier or leave a few days later if you wish. A typical day will be divided in 3 classes: 9am to 12pm, 2pm to 5pm and 7pm to 9pm with 2x2h breaks for lunch and dinner, 5 days out of 7 with 2 days of personal training and/or organized visit of the area.

The retreat will be held in Cholula, Puebla, Mexico. A beautiful town with typical architecture surrounded by majestic mountains, the largest pyramid in the world, great national/international restaurants with vegetarian/vegan options, farmers market with tons of fresh fruits and vegetables and modern shopping malls.

The retreat fees are 3000$ canadien (around 2 500$ US) and include lodging at the training center (single bed, double occupation). The center has a fully equipped kitchen to prepare your meals. If you wish more privacy/comfort, there are numerous hotel near by at very affordable prices.

Contact me to reserve your spot as they are filling quickly.